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Sunday, June 30, 2013
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Alright, we are back from Boston. I didn't quite hit my bench goal, maxed out at 275. Not bad after a 10 year hiatus from lifting...bu... -
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I was sitting on the plane, praying for my grandpa, praying for my family. I'm sure a lot of my prayer and thinking was wrapped up in l...
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I hit another one yesterday. It probably isn't a big deal, but it was to me...mostly because it came as a surprise. I had just finishe...
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apparently, I'm getting healthy. at least that's what this bloggo thing says. two quick lil stories and then a video, read then wa...
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So, it's come and gone...that ole Spartan Race. And I did it. And I loved it. And I got home that night, got online and started searc... -
So I'm headed back to Boston in a week or so. Mandy and I are excited, it will be a chance for just the two of us to be together and fo... -
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Not going to be a long one...just a fun one. I've been focusing lately on doing workouts and eating foods that help to cut fat, the int...
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